ivani-knife

Say Cheese!

January 11, 2018  |  Cody Boston  |  4 min read

A decade ago, Kansas City Public Television aired a 10-part series, Generation XL, which examined “the obstacles and challenges facing schools in their battle against sedentary lifestyles and bad eating habits among children.”
Through Take Note, we are checking in with some of the local foot soldiers in this ongoing battle of bulge. The update, Generation XL: A 10-Year Weigh-In, is a three-part Web package running this month. The series takes us back to the cafeteria, back to the gymnasium, and beyond, to measure progress in addressing this critical health issue.
The series will wrap up with a panel discussion of experts, premiering at 7:30 p.m. on Jan. 25 on KCPT 19.1, hosted by KCPT’s Nick Haines.
About This Video
A lot of the discussion in Generation XL centered on how school cafeterias could actually afford to provide the healthy meals mandated by the federal government.
When you strip out things like personnel costs and other overhead, schools say they only have about a buck left from federal subsidies to actually apply to the ingredients. In this, our second video in the series, we picked the incongruous location of the Roth Living Kitchen on the Country Club Plaza to put local chefs Jasper Mirabile Jr. and STRETCH into the shoes of food service directors. The challenge was to prepare a nutritious meal, on a shoe string, that kids would actually eat.
See the first video here.
Recipes

Jasper’s Parsnip & Sweet Potato Mac & Cheese

Jasper’s Notes: President Thomas Jefferson is credited with introducing macaroni to the United States. I think he may have just added some parsnips and sweet patties to his mac & cheese. A great fall and winter dish, easy to make, and something the whole family will enjoy! It is noted that Jefferson loved Virginia Ham, so I recommend adding 1/2 cup diced Virginia ham while layering this dish!
1 lb. Barilla macaroni
2 cups shredded Wisconsin Cheddar
2 parsnips trimmed and peeled
1/4 tsp. nutmeg
1 sweet potato
1/4 cup chopped green onions
1 1/2 cups milk
1/4 cup Cream Sherry
1/2 cup Panko Breadcrumbs
Instructions:
Cut parsnips into 1/2 inch chunks. Place parsnips in a sheet pan, drizzle with olive oil and roast 20 minutes. At the same time, bake a sweet potato in the oven until soft. Peel and set aside.
Boil macaroni in salted water, following package directions. Drain.
Mash parsnips and sweet potatoes in a large mixing bowl or purée on food processor. Large mixing bowl, add milk, sherry wine and salt. Add cooked macaroni and nutmeg and fold with cheese. Add more milk if necessary. Add mac & cheese mixture to a large well greased casserole. Top with Panko breadcrumbs.

STRETCH’s Grilled Chicken & Broccoli Pizzadilla
2 (4-6oz.) Free Range Chicken Breast
2 Stalks of Broccoli Steamed & Diced
1 – 26 oz. Jar of Jasper’s Marinara Sauce or Favorite Brand
2 TBSP Olive Oil
12 oz. Low Fat Shredded Cheddar Cheese
4 – 8-inch Whole Wheat Tortilla
Salt & Pepper
Instructions:
Season chicken breasts with salt & pepper. Coat griddle lightly with olive oil and grill chicken on griddle for about 4 minutes per side. Set aside, and allow to slightly cool, and then dice into small bite-size pieces.
Place 4 cups of water on stove top in a pan and bring to boil. Place steamer on top of pan and add broccoli and cover with lid. Allow broccoli to steam for about 3-4 minutes until fork tender. Remove from steamer and place in strainer to allow water to drain off the broccoli. Pat dry with paper towel. Set aside.
Warm Marinara sauce in a saucepan on stove top.
Clean griddle and spray griddle with nonstick spray and lay whole wheat tortilla on griddle. Spread 2 TBSP of Marinara on tortilla, add diced chicken, diced broccoli and shredded cheese. Let stand for 3-4 minutes until cheese melts. Remove from griddle and cut into four equal parts.
Tags:

Reading these stories is free, but telling them is not. Start your monthly gift now to support Flatland’s community-focused reporting.

Nick’s Picks | Messi, Jail, Buses, and More …

June 1, 2026

World Cup Team(s) Arrive It’s starting to feel real. The first World Cup team has landed in Kansas City. Defending champions Argentina touched down at KCI airport on Sunday and will begin practicing today at Sporting KC’s training facility in Wyandotte County. Much of the attention, of course, is focused on Lionel Messi. The soccer…

Related Stories

Elderly woman holding hands with unseen caregiver

Caregivers in KC: Planning for the Future

Becoming a caregiver is a responsibility that can sometimes arise unexpectedly. After the birth of a child with a disability, or the health decline of a parent or spouse, caregiving often comes with important financial considerations.  Health care and supply costs for caregivers can add up quickly, and your income may be reduced as you…

Read More >

Caregivers in KC: Asen’s Story

Born with a disability at birth, and with no one left to help, Asen’s family turns to Lakemary Center in Paola, Kansas. Lakemary provides educational, mental, behavioral health, and social services to children and adults with intellectual/developmental disabilities. We follow Asen’s approach in the classroom and interactions with his teachers and coaches, giving him the tools…

Read More >
The state doesn’t have caseload data, but it did say it regularly meets timely investigation metrics. (Fernando Salazar/The Beacon)

One elder abuse investigator has 70 cases. Kansas doesn’t say how swamped other caseworkers are

Stacy Crow made sure to check the outdoor cameras at Shirley Crow’s house in Wichita every now and again. Stacy lived five hours away from her 85-year-old mother-in-law, and the video check-ins were necessary because Shirley had Alzheimer’s disease and needed regular medication. “We did like to just see her out on her porch drinking…

Read More >